Your Perinatal Pal

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    • Home
    • Doula Services
      • Birth Services
      • Postpartum Doula
      • Support Groups
    • About Me
    • Contact Me

Your Perinatal Pal

Your Perinatal PalYour Perinatal PalYour Perinatal Pal
  • Home
  • Doula Services
    • Birth Services
    • Postpartum Doula
    • Support Groups
  • About Me
  • Contact Me

Postpartum Doula Support

 I offer a FREE no-obligation initial consultation for Birth & Postpartum Doula Support.  


 Please reach out with any package, financial or general information questions or concerns. I'd love to chat with you regardless of your financial situation.

Let's Book your Free Initial Consultation Now!

Certified Postpartum Doula Support

Birth Doula Halifax Birth Doula Elmsdale Birth Doula Truro

Postpartum Support

Supporting Elmsdale, Truro & HRM


My doula services include:

Infant Care

Soothing, feeding, diapering, entertaining and bathing your

littles while you get some well deserved time to do things you

want/need to do. 


Birther Care

Birth debrief and help processing. Allowing you to shower, nap, decompress (Reading/scrolling/bathing) and more while your baby is within close proximity and fully being care for.


Parenting Strategies

We can discuss any challenges you are facing and explore possible options if you are looking for suggestions. We can chat about what is working for you and how to apply it in different contexts. Additionally, I have a comprehensive list of local resources that you can reach out to for specific support. 


House Upkeeping

One of the most requested tasks I complete during a postpartum shift. This is specific to your needs on that day but typical tasks look like: Bottle/pump cleaning & sanitization, preparing formula and/or bottles for the night ahead, cleaning dishes, putting them away and tidying up the counters. Sweeping & mopping floors, doing laundry and folding clothes.


Meal Preparation

I can prepare any foods you may want for the day/week. Meal prep ensures you and your family have access to nutritious food readily rather than last minute quick meals. I have my food handlers certification to ensure everything is handled with care and safety for your family.


Sibling Care

While you care for yourself, I will not only care for your new baby(ies) but will also play with your other children, keep them busy by going for a walk, playing in your back yard or playing quietly in a room. I will even handle bedtime/naptime routines (especially helpful when recovering from caesarean sections) ​​.We offer a wide range of services to support our patients throughout their pregnancy journey, including prenatal care, high-risk pregnancy management, ultrasound, and more.

Birth Doula Halifax Birth Doula Elmsdale Birth Doula Truro

Postpartum Shifts

Now offering expanded doula services options : 


  • Daytime Support
  • Evening Support 
  • Overnight Support 


Birth Doula Halifax Birth Doula Elmsdale Birth Doula Truro

Bundle & Save

Bundle commitment allows you to access doula services at a discounted rate. 


18 hour bundle - $612

(6x 3 hour visits/3 weeks of support twice a week)

27 hour bundle - $890

(9x 3 hour visits/3 weeks of support three times a week)

45 hour bundle - $1440

(15x 3 hour visits)


  **A minimum of 3 hours of doula support must be booked per visit**

50% of the bundle cost is required at time of contract signing.


When choosing the bundle & save option, you are committing to the full cost of the contract.

Book Online now!

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